In 100 g (Grams) of Spinach, canned, no salt added, solids and liquids there is 0.37 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Spinach, canned, no salt added, solids and liquids.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Spinach, canned, no salt added, solids and liquids

Spinach, canned, no salt added, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, canned, no salt added, solids and liquids are listed below.

Water	93.22 g	93.22%
Energy (calorie)	19 kcal
Energy (joule)	79 kJ
Protein	2.11 g	2.11%
Total lipid (fat)	0.37 g	0.37%
Ash	1.38 g	1.38%
Carbohydrate, by difference	2.92 g	2.92%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	0.33 g	0.33%
Calcium, Ca	83 mg	0.08%
Iron, Fe	1.58 mg
Magnesium, Mg	56 mg	0.06%
Phosphorus, P	32 mg	0.03%
Potassium, K	230 mg	0.23%
Sodium, Na	75 mg	0.08%
Zinc, Zn	0.42 mg
Copper, Cu	0.116 mg
Manganese, Mn	0.493 mg
Selenium, Se	1.2 µg
Vitamin C, total ascorbic acid	13.5 mg	0.01%

Nutrients in Spinach, canned, no salt added, solids and liquids